Canola oil is often seen on kitchen shelves, but few know the fascinating science, history, and health secrets behind this golden liquid. Derived from specially bred varieties of rapeseed, canola oil has revolutionised the cooking and food processing industries with its versatility and nutritional profile. In this in-depth blog, you’ll explore canola oil like never before—from its genetic origin to molecular benefits, rare facts, and the best places to source high-quality canola oil in bulk, including trusted suppliers like Vikmar Foods.
What Exactly is Canola Oil?
Canola oil is a refined vegetable oil extracted from the seeds of the canola plant, a member of the Brassicaceae family. It was developed through traditional plant breeding methods in Canada during the 1970s to remove harmful erucic acid found in wild rapeseed. Today, it is one of the most widely used cooking oils worldwide, known for its light flavour, high smoke point, and health benefits.
Rare and Unique Facts About Canola Oil
1. Genetically Selective, Not GMO by Default
Contrary to popular belief, not all canola oil is genetically modified. Non-GMO and even organic canola oils are available, especially in health-conscious markets. The original canola plant was bred through natural crossbreeding—not genetic engineering.
2. Used in Industrial & Cosmetic Products
Canola oil isn’t just for cooking. Its low acidity and high oxidation stability make it a key ingredient in:
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Lipsticks and skincare creams
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Bio-lubricants and biodiesel
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Printing inks and candles
3. High Oleic Variants Available
Specialised high-oleic canola oil contains over 70% oleic acid, giving it superior shelf life and heat resistance—ideal for deep frying and commercial baking.
4. Lower Carbon Footprint Than Most Oils
Canola has a smaller environmental impact compared to soybean and palm oil due to less land usage, better nitrogen efficiency, and reduced greenhouse gas emissions during cultivation.
Nutritional Profile and Health Benefits
| Nutrient | Canola Oil (per 1 tbsp) | Health Benefit |
|---|---|---|
| Calories | 124 | Energy source |
| Total Fat | 14g | Balanced fat composition |
| Saturated Fat | 1g | Low level – heart-friendly |
| Monounsaturated Fat | 9g | Supports cholesterol management |
| Omega-3 Fatty Acids | 1.3g | Brain and heart health |
| Vitamin E | 2.4mg (12% DV) | Antioxidant support |
Key Health Benefits:
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Heart Health: Canola oil helps lower LDL (bad cholesterol) while maintaining HDL (good cholesterol).
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Anti-Inflammatory: Rich in alpha-linolenic acid (ALA), a plant-based omega-3.
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Diabetes Support: Its low glycaemic impact and healthy fat balance may help manage blood sugar levels.
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Weight-Friendly: Due to its light texture and low saturated fat, it fits well in calorie-conscious diets.
Canola Oil vs. Other Cooking Oils
| Feature | Canola Oil | Sunflower Oil | Olive Oil | Palm Oil |
|---|---|---|---|---|
| Smoke Point (°C) | ~204°C | ~232°C | ~190°C | ~235°C |
| Flavour | Neutral | Mild | Strong | Slightly earthy |
| Saturated Fat (%) | 7% | 10% | 14% | 49% |
| Omega-3 Content | High | Low | Moderate | Very low |
| Cost-effectiveness | High | Moderate | Low | High |
Canola Oil Applications Beyond Cooking
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Food Industry: Frying, salad dressings, margarine base, sauces.
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Cosmetics: Base oil in moisturisers, conditioners, and massage oils.
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Animal Feed: Residue from canola seed processing is a high-protein livestock feed.
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Biofuel: Canola is a renewable source of low-emission biodiesel.
Where to Buy High-Quality Canola Oil in Bulk?
If you’re in need of premium-grade canola oil—whether refined, organic, high-oleic, or cold-pressed—Vikmar Foods is a trusted global supplier based in Canada. With robust export capabilities and quality certifications, Vikmar Foods offers:
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Bulk packaging options (from 20L jerry cans to 1000L IBC totes)
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Private labelling and white labelling services
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Custom grades for cooking, cosmetic, or industrial use
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Delivery across Asia, Africa, Europe & Middle East
Contact:
🌐 www.vikmarfoods.com
📧 sales@vikmarfoods.com
Final Words
Canola oil is more than just a cooking staple—it’s a multipurpose, health-forward, and sustainable solution with deep roots in modern agriculture and food science. With advanced variants like high-oleic canola oil and non-GMO options, it fits seamlessly into both household and industrial needs.
Whether you’re a chef, health brand, manufacturer or distributor—invest in quality canola oil from trusted providers like Vikmar Foods and unlock the full potential of this golden oil.
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